Welcome to the xMount How-To and Tutorials.

IMPORTANT: Read and follow all warnings and information before using this product to reduce the risk of injury. WARNING: This product is NOT a medical device. Serious or fatal injuries can occur. Exercise and therapy programs of any kind present an inherent danger to the participant. Consult your doctor before beginning any exercise or therapy program.The xMount is intended to be used by adults only in the manner shown/illustrated/described. Anyone under the age of 18 should have constant adult supervision .Not intended for use by pregnant women, people with back injury or sensitivity, or people who have recently had surgery. If you feel significant discomfort or shortness of breath while using the the xMount, stop and seek medical assistance. Always use proper techniques and common sense when exercising or doing therapy. Before each use, check your equipment thoroughly for any signs of damage, defect, or wear. If any is found, please discontinue immediately and contact xFlowTech for assistance.